Spark: The Revolutionary New Science of Exercise and the Brain

  • ISBN13: 9780316113502
  • Condition: NEW
  • Notes: Brand New from Publisher. No Remainder Mark.


A groundbreaking and fascinating investigation into the transformative effects of exercise on the brain, from the bestselling author and renowned psychiatrist John J. Ratey, MD.
Did you know you can beat stress, lift your mood, fight memory loss, sharpen your intellect, and function better than ever simply by elevating your heart rate and breaking a sweat? The evidence is incontrovertible: Aerobic exercise physically remodels our brains for peak performance. In … More >>

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The Washington Manual of Surgery: Department of Surgery, Washington University School of Medicine, St. Louis, MO


Revised and updated by residents and faculty of one of the world’s top surgical training programs, The Washington Manual of Surgery, Fifth Edition provides concise guidelines and algorithms for diagnosis and management of surgical diseases. The book’s pocket size and user-friendly outline format ensure fast access to information. This edition incorporates evidence-based medicine into each chapter, so readers can fully understand the reasoning behind the recommendati… More >>

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Ayurvedic Medicine for Dogs


Geared toward pet owners who prefer alternative health and healing strategies or wish to supplement traditional veterinary medicine, this valuable guide illustrates how Ayurveda—or the “science of life”—can improve dogs’ quality of life. More than just a medical treatment, the ancient Eastern practice focuses on maintaining a sense of equilibrium through a combination of diet, herbs, meditation, massage, and crystal therapy. From the five elements (earth, … More >>

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