- Durable rubber easy-grip handles for comfort and freedom of movement during both one and two-handed exercises
- Solid weighted core ideal for a wide range of upper and lower-body exercises
- Apt for swings and rotational movements
- Weighs 20 pounds
- Medicine ball that is a good fit for your life
Body Solid Tools – Dual Grip Medicine Balls. Don’t worry… you can handle it. Body Solid Tools Dual-Grip Medicine Balls can be used for both one-handed and two-handed exercises and are ideal for replicating a number of sports movements. They are also very efficient when used in conjunction with exercises targeting the abdominals and obliques. Body Solid adds durable rubber, easy-grip handles to offer you a sure-handed solution to your daily workout routine. Body So… More >>