- Each ball comes with a GoFit exclusive training DVD by Mark Verstegen, the owner/founder of Athletes’ Performance and trainer to world class athletes in all sports.
- Bouncable medicine ball is sturdy enough to bounce off any surface & retain its’ shape.
- Dramatic design of the ball adds a sure grip to your workout
- Great for training with a partner, using a rebounder or bouncing against a wall.
- Easy to follow exercise poster included
Rubber Medicine Ball With Pebble Grip Surface Includes Ball & Core Performance Training Dvd 6 Lbs Black & Purple… More >>
GoFit GF-MB6 6lb Medicine Ball with DVD Training Session by Mark Verstegen
The product is fine. Easy to grip and use and in good condition. I bought what I thought was supposed to be a new ball, however it arrived and appears used. The DVD miraculously survived the trip despite being taped to the inside of the box with the ball rolling around against it. The jewel case did not fare as well and was broken. The product box had also previously been opened. Happy with the ball though and look forward to using it for a long time.
Rating: 3 / 5
The medicine ball is rugged, solid, and easy to grip even at the end of a workout when one is dripping sweat (I would have thought the opposite). The included DVD is quite helpful, though some of the exercises are not practical if you live in an apartment on the fifth floor… Altogether, though, I would recommend this to anyone who wants a change from the usual cardio work, or just a break from weightlifting.
Rating: 5 / 5
I saw on youtube a medicine ball workout and thought it looked fun and different. After looking at several medicine balls I decided on the go fit package with dvd because it seemed a reasonable price for what I was purchasing. I received the product within a couple days and was able to get right into the workout immediately. it is everything as described and I finding out I have more muscle fibers than originally realized.
Rating: 5 / 5
The ball is a ball… easy to hold on to, throw and even bounce. Since it is 12lbs it makes a lot of noise when bounced. The disk that came with it wasn’t worth watching if you do not have a partner to catch the ball or a brick/sturdy wall to throw against.
Rating: 4 / 5
There are lots of medicine balls out there. This type can bounce without aid of a trampoline so you can throw against a wall without harming yourself or the ball. Other types either don’t bounce or have breakable internal parts. Also, the nubby covering is easy to grip and is in my opinion nicer than the other bouncable versions.
Rating: 5 / 5